Scents have the power to transform our day just like that—and there’s a whole science to back that up. Our sense of smell is connected to the same part of the brain that is also responsible for our perception, emotions, and memories. This is the reason why a simple whiff of, say, Jasmine can help lift our mood in an instant or send us back to a time spent with a special someonewho may have used a similar scent in the past, whether it happened two or 20 years ago. At a time and in an environment where stressors are all around, it’s time for us to tap into the power of scents and make them part of our daily life.

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